Maryland Chicken Pudding Recipe

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Maryland Chicken Pudding
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Ingredients:

Directions:

  1. Combine first 6 ingredients, 1 teaspoon salt, and 1/4 teaspoon pepper in a Dutch oven; add water to cover. Bring to a boil; cover and simmer 1 1/2 hours. Remove chicken from broth; cool. Strain broth, and set aside.
  2. Remove chicken meat from bone; dice and place in a 10- inch cast-iron skillet. Pour 1/2 cup broth over chicken. Set remaining broth aside.
  3. Combine eggs, milk, 1 cup flour, 1/2 teaspoon salt, and 1/4 cup butter; beat until smooth. Pour over chicken in skillet. Bake at 375° for 1 hour. Cool and cut into wedges.
  4. Cook remaining broth over high heat until reduced to 2 cups. Stir in 1/2 cup flour. Add parsley, 2 tablespoons butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook over medium heat until thickened and bubbly. Spoon gravy over pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.41 Kcal (1978 kJ)
Calories from fat 150.61 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 671.94mg 224%
Sodium 827.2mg 34%
Potassium 757.59mg 16%
Total Carbs 27.79g 9%
Sugars 4.11g 16%
Dietary Fiber 1.59g 6%
Protein 47.66g 95%
Vitamin C 40.5mg 67%
Vitamin A 6.9mg 229%
Iron 14.3mg 80%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 125.52 Kcal (526 kJ)
Calories from fat 40.02 Kcal
% Daily Value*
Total Fat 4.45g 26%
Cholesterol 178.54mg 224%
Sodium 219.8mg 34%
Potassium 201.3mg 16%
Total Carbs 7.38g 9%
Sugars 1.09g 16%
Dietary Fiber 0.42g 6%
Protein 12.67g 95%
Vitamin C 10.8mg 67%
Vitamin A 1.8mg 229%
Iron 3.8mg 80%
Calcium 34.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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