Directions:
- Set aside a few peas to use as garnish.
- In a blender, puree peas, broth, and 1 cup sour cream.
- Strain through a mesh strainer, pressing with spoon to get all the liquid seived into a bowl, and discard remaining solids.
- Season to taste with salt and pepper, adjusting with as much or as little as you prefer.
- Chill well.
- Serve garnished with a bit of the reserved whole peas, and if deisred a little drop of sour cream or even a swirl of heavy cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.19 Kcal (285 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 432.84mg | 18% | |
| Potassium | 135.49mg | 3% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.41 Kcal (274 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 4% | |
| Sodium | 415.19mg | 18% | |
| Potassium | 129.97mg | 3% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 59mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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