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Martha Stewart's Pumpkin Soup in a Pumpkin Recipe

Martha Stewart's Pumpkin Soup in a Pumpkin Recipe

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Martha Stewart's Pumpkin Soup in a Pumpkin

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Ingredients:

Serving

6 cups chicken stock
2 -3 cups pared pumpkin, cut into 1/2-inch cubes
1 cup thinly sliced onion
1 clove garlic, minced
1 1/2 tsp kosher salt
1/2 tsp dried thyme leaves
5 peppercorns
1 medium sugar pumpkin
1/2 cup heavy cream, warmed
1 tsp chopped fresh flat-leaf parsley

Directions:

In a covered saucepan, heat the stock, cubed pumpkin, onion, garlic, salt, thyme, and peppercorns to boiling; reduce heat and simmer, uncovered, 20 minutes.
Remove 1/2 cup of the pumpkin with a slotted spoon; reserve.
Simmer remaining pumpkin mixture, uncovered, 20 minutes longer; transfer to a large bowl.
Preheat oven to 350F degrees.
Cut the top off the sugar pumpkin and remove the seeds.
Place the pumpkin on a baking sheet and bake for 20 minutes; set aside in a warm spot.
Puree 2 cups of the pumpkin mixture in a blender or food processor; return pureed mixture to the pot.
Repeat with remaining pumpkin mixture.
Heat pureed mixture to boiling; reduce heat; simmer, uncovered, for 10 minutes.
Stir warm cream and reserved pumpkin into soup.
Place the warmed sugar pumpkin on a platter; ladle the soup in and garnish with parsley.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.95 Kcal (632 kJ)
Calories from fat	58.02 Kcal
		% Daily Value*
Total Fat	6.45g	10%
Cholesterol	20.9mg	7%
Sodium	884.85mg	37%
Potassium	297.67mg	6%
Total Carbs	13.69g	5%
Sugars	7.08g	28%
Dietary Fiber	0.76g	3%
Protein	8.14g	16%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	43.12 Kcal (181 kJ)
Calories from fat	16.57 Kcal
		% Daily Value*
Total Fat	1.84g	10%
Cholesterol	5.97mg	7%
Sodium	252.77mg	37%
Potassium	85.03mg	6%
Total Carbs	3.91g	5%
Sugars	2.02g	28%
Dietary Fiber	0.22g	3%
Protein	2.32g	16%
Vitamin C	0.5mg	3%
Calcium	6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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