Directions:
- Dissolve yeast in warm water in large bowl. Add all remaining ingredients. .
- Beat at medium speed, scraping bowl often, until smooth. Stir in whole wheat flour and enough remaining all-purpose flour to make a soft dough. Turn dough onto lightly floured surface; knead until smooth and elastic (about 5 minutes). .
- Place into greased bowl, turn greased-side up. Cover bowl tightly; refrigerate at least 8 hours but no longer than 5 days. Punch down dough. Shape into 20 balls with floured hands; place into greased 13x9-inch baking pan. Cover; let rise until double in size (1 1/2 to 2 hours). .
- Heat oven to 375°F Bake for 25 to 30 minutes or until golden brown. Brush tops of rolls with butter, if desired. . .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.14 Kcal (2086 kJ) | ||
| Calories from fat | 158.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 86.76mg | 29% | |
| Sodium | 462.79mg | 19% | |
| Potassium | 174.68mg | 4% | |
| Total Carbs | 76.48g | 25% | |
| Sugars | 22.93g | 92% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 10.52g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 280.57 Kcal (1175 kJ) | ||
| Calories from fat | 89.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 27% | |
|---|---|---|---|
| Cholesterol | 48.87mg | 29% | |
| Sodium | 260.66mg | 19% | |
| Potassium | 98.39mg | 4% | |
| Total Carbs | 43.07g | 25% | |
| Sugars | 12.92g | 92% | |
| Dietary Fiber | 2.01g | 14% | |
| Protein | 5.93g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 17% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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