Marinated Venison Chops Recipe

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Marinated Venison Chops
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Ingredients:

Directions:

  1. Place chops in a plastic bag and set in a shallow dish.
  2. For marinade: In a small bowl combine remaining ingredients.
  3. Pour marinade over chops,seal bag.
  4. Marinate in the refrigerator for 2-4 hours,turning bag occasionally.
  5. Drain chops.
  6. Discard marinade.
  7. Preheat broiler.
  8. Place chops on the unheated rack of a broiler pan.
  9. Broil 3-4 inches from the heat for 10-12 minutes for medium, turning meat over after half the broiling time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.19 Kcal (235 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 5.1mg 2%
Sodium 504.98mg 21%
Potassium 65.49mg 1%
Total Carbs 5.06g 2%
Sugars 3.1g 12%
Dietary Fiber 0.37g 1%
Protein 7.46g 15%
Vitamin C 7.7mg 13%
Iron 1.2mg 6%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 93.82 Kcal (393 kJ)
Calories from fat 13.46 Kcal
% Daily Value*
Total Fat 1.5g 1%
Cholesterol 8.52mg 2%
Sodium 843.17mg 21%
Potassium 109.35mg 1%
Total Carbs 8.44g 2%
Sugars 5.18g 12%
Dietary Fiber 0.62g 1%
Protein 12.45g 15%
Vitamin C 12.8mg 13%
Iron 1.9mg 6%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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