Marinated Vegetables Recipe

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Marinated Vegetables
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Ingredients:

Directions:

  1. Mix the first 6 items in a bowl.
  2. Set aside.
  3. Mix sugar,vinegar,vegetable oil in a pot bring to a boil.
  4. Let it cool.
  5. Then pour over the vegetables and mix.
  6. Marinate for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.96 Kcal (1059 kJ)
Calories from fat 163.5 Kcal
% Daily Value*
Total Fat 18.17g 28%
Sodium 15.79mg 1%
Potassium 94.97mg 2%
Total Carbs 23.21g 8%
Sugars 21.44g 86%
Dietary Fiber 0.98g 4%
Protein 0.37g 1%
Vitamin C 21.6mg 36%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 213.02 Kcal (892 kJ)
Calories from fat 137.68 Kcal
% Daily Value*
Total Fat 15.3g 28%
Sodium 13.3mg 1%
Potassium 79.98mg 2%
Total Carbs 19.54g 8%
Sugars 18.05g 86%
Dietary Fiber 0.82g 4%
Protein 0.31g 1%
Vitamin C 18.2mg 36%
Vitamin A 0.4mg 16%
Iron 7.1mg 47%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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