MARINATED STEAK SALAD Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

174

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup capers
2 tbsp chopped scallions for garnish
3 tbsp dijon mustard
dash(es) hot pepper sauce
1 tsp minced garlic
1/2 cup oil
1 1/2 lb rare london broil; sliced thin
3 tbsp red wine vinegar
salt & pepper to taste
1/2 cup thin sliced celery
1/2 cup thin sliced green bellpepper
1/2 cup thin sliced red bellpepper
1/2 cup thinly sliced red onion

Directions:

Make a dressing by beating together the oil,vinegar,mustard,garlic,hot pepper sauce, salt and pepper and set aside. Toss the steak with the onion,celery,peppers and capers. Pour the dressing over the salad and toss. Refrigerate until serving with the scallions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.38 Kcal (730 kJ)
Calories from fat	166.76 Kcal
		% Daily Value*
Total Fat	18.53g	29%
Sodium	250.55mg	10%
Potassium	50.86mg	1%
Total Carbs	1.98g	1%
Sugars	0.61g	2%
Dietary Fiber	0.76g	3%
Protein	0.63g	1%
Vitamin C	1.8mg	3%
Iron	0.3mg	2%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	309.87 Kcal (1297 kJ)
Calories from fat	296.33 Kcal
		% Daily Value*
Total Fat	32.93g	29%
Sodium	445.22mg	10%
Potassium	90.38mg	1%
Total Carbs	3.52g	1%
Sugars	1.08g	2%
Dietary Fiber	1.36g	3%
Protein	1.12g	1%
Vitamin C	3.3mg	3%
Iron	0.5mg	2%
Calcium	24.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chopped Arugula Salad

Garlic clove, Olive oil, Red-wine vinegar, Salt and 5 more..
Chopped Arugula Salad

Garlic clove, Olive oil, Red wine vinegar, Salt and 5 more..
Strawberry Vinaigrette

Strawberry, cleaned, Honey, Dijon mustard and 4 more..
German Style Potato Salad

Potatoes, Onion, Bacon, Lemon, Beef broth, Mustard, Chives and 5 more..
Three Bean Salad

Sugar, Oil, Red wine vinegar or 1/2 cup balsamic vinegar and 5 more..
Crockpot BBQ Beef Sandwiches

Chuck roast , extra lean and boneless, Tomato ketchup and 8 more..
Sausage Lentil Soup

Onion, chopped, Garlic, minced, Oil, Baby carrots, chopped and 11 more..
Cream of Celery Soup

Onion, chopped, Garlic, chopped, Oil, Broth and 9 more..
Lauralynne's Hearts of Palm Salad

Garlic clove, minced, Olive oil, White wine vinegar, Salt and 5 more..
Strawberry Salad

Oil, Red wine vinegar, Salt, Pepper, Garlic cloves, minced and 5 more..
Sukiyaki

Oil, Beef sirloin steak, thinly sliced in strips, Sugar and 12 more..