Directions:
- Place meat in a large self-sealing plastic bag set in a large, deep bowl.
- For marinade, in a medium bowl combine water, vinegar, onions, lemon, bay leaves, cloves, peppercorns, and the 1/4 teaspoon salt.
- Pour over meat; seal bag.
- Marinate in the refrigerator for 2 to 3 days, turning bag occasionally.
- Drain meat, reserving marinade.
- Sprinkle meat with kosher salt and pepper.
- For a charcoal grill, arrange medium coals around a drip pan.
- Test for medium-low heat above the pan.
- Place meat on grill rack over drip pan.
- Cover and grill for 1 1/4 to 1 1/2 hours or until meat is tender (160°F), brushing occasionally during the first 15 minutes with reserved marinade. (For a gas grill, preheat grill. Reduce heat to medium-low. Adjust for indirect cooking. Grill as above.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.63 Kcal (1112 kJ) | ||
| Calories from fat | 84.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 117.38mg | 39% | |
| Sodium | 185.41mg | 8% | |
| Potassium | 361.32mg | 8% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 39g | 78% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.77 Kcal (422 kJ) | ||
| Calories from fat | 31.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 14% | |
|---|---|---|---|
| Cholesterol | 44.53mg | 39% | |
| Sodium | 70.34mg | 8% | |
| Potassium | 137.08mg | 8% | |
| Total Carbs | 1.07g | 1% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 14.79g | 78% | |
| Vitamin C | 1.5mg | 6% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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