Amount Per 1 Serving
Calories	281.2 Kcal (1177 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	139.72mg	47%
Sodium	1020.9mg	43%
Potassium	684.56mg	15%
Total Carbs	7.15g	2%
Sugars	4.32g	17%
Dietary Fiber	0.48g	2%
Protein	47.68g	95%
Iron	0.2mg	1%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	106.88 Kcal (447 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	12%
Cholesterol	53.11mg	47%
Sodium	388.03mg	43%
Potassium	260.19mg	15%
Total Carbs	2.72g	2%
Sugars	1.64g	17%
Dietary Fiber	0.18g	2%
Protein	18.12g	95%
Iron	0.1mg	1%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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