Marinated Broccoli-Cauliflower Salad Recipe

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Ingredients:

Serving

1 small bunch broccoli, cut into florets
1 small head cauliflower, broken into florets
1/2 lb sliced fresh mushrooms
1 small red onion, halved and sliced
1/2 cup canola oil
1/4 cup sugar
2 tbsp cider vinegar
3/4 tsp onion salt
1/2 tsp paprika

Directions:

In a large bowl, combine the broccoli, cauliflower, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Pour over vegetables and toss gently to coat. Cover and refrigerate overnight, stirring occasionally. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.76 Kcal (573 kJ)
Calories from fat	98.23 Kcal
		% Daily Value*
Total Fat	10.91g	17%
Sodium	25.22mg	1%
Potassium	311.33mg	7%
Total Carbs	8.44g	3%
Sugars	5.18g	21%
Dietary Fiber	2.04g	8%
Protein	2.4g	5%
Vitamin C	42.6mg	71%
Iron	0.4mg	2%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	113.07 Kcal (473 kJ)
Calories from fat	81.22 Kcal
		% Daily Value*
Total Fat	9.02g	17%
Sodium	20.85mg	1%
Potassium	257.42mg	7%
Total Carbs	6.98g	3%
Sugars	4.28g	21%
Dietary Fiber	1.69g	8%
Protein	1.98g	5%
Vitamin C	35.2mg	71%
Iron	0.3mg	2%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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