Marian's Iced Tea Recipe

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Marian's Iced Tea
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Ingredients
4
Count
Nutrition
1386
Calories
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Ingredients:

  • 4 regular-size tea bags
  • 14 (0.035-oz) packets no-calorie sweetener
  • garnishes: lemon slices, mint sprigs

Directions:

  1. Bring tea bags and 2 cups water to a boil in a saucepan; turn off heat. Cover and steep 30 minutes. Remove and discard tea bags.
  2. Pour into a 1/2-gallon pitcher, and add 3 cups water and sweetener, stirring well. Serve over ice. Garnish, if desired.
  3. *1/2 cup sugar, 13 (0.035-ounce) packets Equal, or 1/2 cup Equal Sugar Lite may be substituted.
  4. Note: For testing purposes only, we used Luzianne Tea and Splenda.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1386.06 Kcal (5803 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2295.98mg 96%
Potassium 323.91mg 7%
Total Carbs 339.02g 113%
Sugars 16.04g 64%
Dietary Fiber 4.22g 17%
Protein 8.5g 17%
Iron 0.1mg 0%
Calcium 3610.6mg 361%
Amount Per 100 g
Calories 87.47 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 144.88mg 96%
Potassium 20.44mg 7%
Total Carbs 21.39g 113%
Sugars 1.01g 64%
Dietary Fiber 0.27g 17%
Protein 0.54g 17%
Calcium 227.8mg 361%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 37
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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