Directions:
- Dissolve yeast and sugar in water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife. Add 2 1/2 cups flour, 1 tablespoon cornmeal, 1 tablespoon olive oil, and 1/4 teaspoon salt to yeast mixture. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes). Add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 50 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
- Preheat oven to 400°.
- Roll dough into a 13-inch circle on a floured surface. Place dough on a baking sheet sprinkled with 1 tablespoon cornmeal. Crimp edges of dough with fingers to form a rim. Cover and let dough rise 15 minutes or until puffy. Combine cheeses; set aside. Combine parsley, garlic, and 1 teaspoon olive oil. Brush garlic mixture over dough. Top with 1 cup cheese mixture and tomato slices. Sprinkle with remaining cheese mixture, 1/4 teaspoon salt, and pepper.
- Bake at 400° for 20 minutes or until cheese melts. Sprinkle with basil. Let pizza stand 5 minutes. Cut into 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.48 Kcal (965 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 196.33mg | 8% | |
| Potassium | 207.42mg | 4% | |
| Total Carbs | 40.93g | 14% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.8mg | 5% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166.5 Kcal (697 kJ) | ||
| Calories from fat | 25.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 6% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 1% | |
| Sodium | 141.83mg | 8% | |
| Potassium | 149.84mg | 4% | |
| Total Carbs | 29.57g | 14% | |
| Sugars | 1.51g | 8% | |
| Dietary Fiber | 1.78g | 10% | |
| Protein | 5.26g | 15% | |
| Vitamin C | 8.6mg | 20% | |
| Iron | 0.6mg | 5% | |
| Calcium | 46.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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