Directions:
- At home put maple sugar and cornstarch in a Zip-loc bag.
- At camp combine sugar mixture and 1/2 cup cold water in a pan and heat to boiling, reduce to a simmer and cook until slightly thickened and clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.72 Kcal (543 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.97mg | 1% | |
| Potassium | 98.62mg | 2% | |
| Total Carbs | 33.3g | 11% | |
| Sugars | 30.59g | 122% | |
| Iron | 0.7mg | 4% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 24.17 Kcal (101 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.6mg | 1% | |
| Potassium | 18.38mg | 2% | |
| Total Carbs | 6.21g | 11% | |
| Sugars | 5.7g | 122% | |
| Iron | 0.1mg | 4% | |
| Calcium | 15.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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