Maple-Glazed Carrots Recipe

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Ingredients

Count

Nutrition

966

Calories

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Ingredients:

Serving

3 lb carrots , sliced 1/4 inch thick on the diagonal
1/4 cup maple syrup
2 tbsp unsalted butter
kosher salt and black pepper

Directions:

Prepare the CarrotsIn a large skillet, combine the carrots, syrup, butter, 1/3 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook the CarrotsBring to a boil. Reduce heat and simmer, partially covered, stirring once, until the carrots are tender and the liquid has reduced to a glaze, 12 to 15 minutes. (If the carrots are tender before the liquid has thickened, uncover, increase heat to medium-high, and cook until the liquid forms a glaze.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	966.18 Kcal (4045 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	61.06mg	20%
Sodium	951.32mg	40%
Potassium	4527.37mg	96%
Total Carbs	188.81g	63%
Sugars	121.58g	486%
Dietary Fiber	40.82g	163%
Protein	13.89g	28%
Vitamin C	81.6mg	136%
Vitamin A	13.9mg	463%
Calcium	536.1mg	54%

Amount Per 100 g
Calories	65.83 Kcal (276 kJ)
Calories from fat	14.11 Kcal
		% Daily Value*
Total Fat	1.57g	35%
Cholesterol	4.16mg	20%
Sodium	64.82mg	40%
Potassium	308.48mg	96%
Total Carbs	12.86g	63%
Sugars	8.28g	486%
Dietary Fiber	2.78g	163%
Protein	0.95g	28%
Vitamin C	5.6mg	136%
Vitamin A	0.9mg	463%
Calcium	36.5mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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