Maple Butter Roasted Chicken Recipe

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Maple Butter Roasted Chicken
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Ingredients
1
Count
Nutrition
135
Calories
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Ingredients:

Directions:

  1. Stick unsalted butter, room temp
  2. TB maple syrup
  3. TB chopped fresh thyme plus sprigs for garnish
  4. -4 lb chicken, whole
  5. Lemon, quartered
  6. TB salt
  7. TB freshly ground pepper
  8. Oven pre-heat to 400. In small bowl, mix together butter,maple syrup and chopped thyme. Set aside
  9. Place chicken in roasting pan and stuff cavity with lemon and thyme springs. Slide hands under skin to loosen. Spread half of the butter mix between skin and flesh. Rub remaining butter mix on top of skin and season with salt & pepper.
  10. Roast chicken until thermometer reads 165. About 1 1/2 hours. Remove from oven and let rest 10-15 min. before carving. Garnish with thyme springs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.04 Kcal (565 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 40.49mg 13%
Sodium 2.07mg 0%
Potassium 4.52mg 0%
Protein 0.19g 0%
Vitamin A 0.2mg 6%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 23%
Cholesterol 215mg 13%
Sodium 11mg 0%
Potassium 24mg 0%
Protein 1g 0%
Vitamin A 1mg 6%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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