Maple Bacon Wrapped Scallops W/ Water Chestnuts Recipe

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Maple Bacon Wrapped Scallops W/ Water Chestnuts
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Ingredients
6
Count
Nutrition
132
Calories
Total time
16
Minutes
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Ingredients:

  • 1 (2 oz) can water chestnuts
  • 1 lb bacon
  • 1/2 cup maple syrup
  • 1/2 cup soy sauce

Directions:

  1. Marinate waterchestnut in maple syrup and soy sauce for 3 hours or longer.
  2. Cut scallops in half along their equators .
  3. Place scallop half on a half slice of bacon.
  4. Top with one waterchestnut.
  5. Bring bacon ends up over and secure with toothpick.
  6. Tip the scallops on their sides on a baking sheet.
  7. Broil 3 minutes.
  8. Tip scallops upright and broil until done (about three more minutes.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.21 Kcal (554 kJ)
Calories from fat 82.07 Kcal
% Daily Value*
Total Fat 9.12g 14%
Cholesterol 21.47mg 7%
Sodium 537.41mg 22%
Potassium 89.91mg 2%
Total Carbs 8.33g 3%
Sugars 4.61g 18%
Dietary Fiber 0.1g 0%
Protein 4.45g 9%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 296.2 Kcal (1240 kJ)
Calories from fat 183.86 Kcal
% Daily Value*
Total Fat 20.43g 14%
Cholesterol 48.1mg 7%
Sodium 1204.02mg 22%
Potassium 201.43mg 2%
Total Carbs 18.66g 3%
Sugars 10.32g 18%
Dietary Fiber 0.21g 0%
Protein 9.96g 9%
Iron 0.5mg 1%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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