Directions:
- Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.23 Kcal (545 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 66.53mg | 3% | |
| Potassium | 227.25mg | 5% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 22.58g | 90% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 26.1mg | 43% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 46.94 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 1% | |
| Sodium | 23.98mg | 3% | |
| Potassium | 81.91mg | 5% | |
| Total Carbs | 9.91g | 9% | |
| Sugars | 8.14g | 90% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 3.04g | 17% | |
| Vitamin C | 9.4mg | 43% | |
| Calcium | 37.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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