Directions:
- Combine all ingredients; cover and chill. Serve as a relish for grilled fish or with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.64 Kcal (2850 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 358.32mg | 15% | |
| Potassium | 2095.29mg | 45% | |
| Total Carbs | 170.65g | 57% | |
| Sugars | 152.19g | 609% | |
| Dietary Fiber | 22.46g | 90% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 393.9mg | 656% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 52.92 Kcal (222 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.86mg | 15% | |
| Potassium | 162.91mg | 45% | |
| Total Carbs | 13.27g | 57% | |
| Sugars | 11.83g | 609% | |
| Dietary Fiber | 1.75g | 90% | |
| Protein | 0.96g | 25% | |
| Vitamin C | 30.6mg | 656% | |
| Calcium | 12.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Tango Black Bean Salsa
Black beans, drained and rinsed and 7 more.. -
Julie's Guacamole
Avocados, Minced sweet onions, Tomato, seeded and diced and 7 more.. -
Chicken Tacos with Mango-Avocado Salsa
Garlic powder, Paprika, Onion powder, Ground red pepper and 11 more.. -
Mango-Avocado Salsa
Mango, peeled and chopped, Red pepper, diced and 4 more.. -
Fresh Mango Salsa
Diced roma tomatoes, Diced mango, Diced onion, White sugar and 6 more.. -
Mango Salsa
Chopped peeled mangoes, Chopped tomatoes, Minced cilantro and 3 more.. -
Fresh Mango Salsa
Chopped peeled mango, Chopped tomato and 4 more.. -
Pico De Gallo
Tomatoes, chopped (i prefer to peel them and seed them fi... and 6 more.. -
Curried Tilapia with Mango Salsa
Mango - peeled and diced, Chopped red onion and 8 more.. -
Mango Salsa
Chopped pitted peeled mango, Chopped red bell pepper and 4 more.. -
Mango, Pineapple, & Kiwi Salad
Ripe mangoes, peeled and cut into 1/2-inch pieces and 7 more.. -
Mango and Black Bean Salsa
Mangoes, peeled, pitted and cut into 1/4 inch cubes and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
