Mango Pie Recipe

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Mango Pie
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Ingredients:

Directions:

  1. For Crust:
  2. Preheat oven to 350 degrees.
  3. Prepare piecrust by mixing together flour, sugar, salt and lemon zest. Cut butter and shortening into small chunks and add to the dry ingredients. Mix with a pastry blender or 2 forks until the mixture holds together in small crumbs. Sprinkle ice water over mixture and cut until the mixture holds together in balls. Gather it up, pressing it together and then divide into 2 even parts. Wrap in plastic wrap. Refrigerate for at least 30 minutes. Roll out half dough and fit into 9-inch deep-dish pie pan. Weight and bake bottom crust until golden brown. Sprinkle with chopped almonds and flour and bake for another 5 minutes. Cool slightly.
  4. For Filling:
  5. Mix together mango slices, sugar, extract, spices, flour, zest and lemon or lime juice and pour into baked crust. Mixture should be moist but not wet. Roll out the other half of dough and fit over the pie. Crimp edges. Brush with egg and water wash. Cut vents in top and bake pie 45 to 50 minutes until crust is golden and filling is tender when fork is inserted.
  6. Serve warm with fresh whipped cream or a scoop of ice cream.
  7. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4003.96 Kcal (16764 kJ)
Calories from fat 1104.17 Kcal
% Daily Value*
Total Fat 122.69g 189%
Cholesterol 363.96mg 121%
Sodium 2908.99mg 121%
Potassium 3800.33mg 81%
Total Carbs 677.2g 226%
Sugars 384.44g 1538%
Dietary Fiber 53.11g 212%
Protein 67.01g 134%
Vitamin C 611mg 1018%
Vitamin A 1.1mg 38%
Iron 20.6mg 114%
Calcium 640.7mg 64%
Amount Per 100 g
Calories 158.5 Kcal (664 kJ)
Calories from fat 43.71 Kcal
% Daily Value*
Total Fat 4.86g 189%
Cholesterol 14.41mg 121%
Sodium 115.15mg 121%
Potassium 150.44mg 81%
Total Carbs 26.81g 226%
Sugars 15.22g 1538%
Dietary Fiber 2.1g 212%
Protein 2.65g 134%
Vitamin C 24.2mg 1018%
Iron 0.8mg 114%
Calcium 25.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.5
    Points
  • 107
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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