Directions:
- Combine bell pepper, mango and papaya in medium bowl; mix well. Set aside.
- Combine all remaining ingredients in 5-cup blender container or food processor bowl fitted with metal blade. Cover; blend until smooth and well mixed. Stir in fruit mixture. Cover; refrigerate at least 1 hour.
- TIP: Because the sweetness of tomatillos varies, you can adjust the amount of brown sugar that is added.
- Leave husks on tomatillos until ready to use. To clean, remove husks. Wash tomatillos under warm water to remove sticky residue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.62 Kcal (405 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 6.5mg | 0% | |
| Potassium | 274.75mg | 6% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 21.26g | 85% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 66mg | 110% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 29% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.12 Kcal (248 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 3.98mg | 0% | |
| Potassium | 168.11mg | 6% | |
| Total Carbs | 14.56g | 8% | |
| Sugars | 13.01g | 85% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 40.4mg | 110% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.2mg | 29% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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