Mango-Lime Rice Recipe

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Ingredients:

Serving

2 cups brown rice
4 cups water
1 tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1 mango, peeled, pitted, and cut into 1/2 inch cubes

Directions:

Bring the brown rice and water to a boil in a saucepan. Stir the lime juice into the rice, reduce the heat to medium-low, and cover; simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
Stir the cilantro and mango into the cooked rice to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.3 Kcal (709 kJ)
Calories from fat	10.76 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Sodium	6.45mg	0%
Potassium	192.18mg	4%
Total Carbs	36.51g	12%
Sugars	6.32g	25%
Dietary Fiber	2.85g	11%
Protein	3.21g	6%
Vitamin C	16mg	27%
Iron	0.8mg	5%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	83.43 Kcal (349 kJ)
Calories from fat	5.3 Kcal
		% Daily Value*
Total Fat	0.59g	2%
Sodium	3.18mg	0%
Potassium	94.7mg	4%
Total Carbs	17.99g	12%
Sugars	3.12g	25%
Dietary Fiber	1.4g	11%
Protein	1.58g	6%
Vitamin C	7.9mg	27%
Iron	0.4mg	5%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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