Directions:
- Put all ingredients in a blender and blend the mixture until smooth.
- Pour it in a glass and serve it chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.02 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 15.73mg | 1% | |
| Potassium | 84.98mg | 2% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 22.41g | 90% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.25 Kcal (219 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 8.47mg | 1% | |
| Potassium | 45.77mg | 2% | |
| Total Carbs | 12.15g | 8% | |
| Sugars | 12.07g | 90% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 3.2mg | 10% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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