Directions:
- In a large saucepan, combine the mangoes, sugar and cinnamon. Cook and stir until mixture comes to a boil. Combine cornstarch and water until smooth; stir into pan. Cook and stir for 2 minutes or until thickened. Transfer to a greased 11-in. x 7-in. baking dish. Dot with butter.
- In a small bowl, combine flour and sugar. Cut in shortening until mixture resembles coarse crumbs. Stir in milk; mix well. Drop by tablespoonfuls onto hot fruit. Bake, uncovered, at 400° for 20-25 minutes or until bubbly and golden brown. Serve warm. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.88 Kcal (674 kJ) | ||
| Calories from fat | 56.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 1% | |
| Sodium | 7.91mg | 0% | |
| Potassium | 163.89mg | 3% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 23.15g | 93% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 29.7mg | 50% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.68 Kcal (564 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 10% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 6.62mg | 0% | |
| Potassium | 137.21mg | 3% | |
| Total Carbs | 21.89g | 9% | |
| Sugars | 19.38g | 93% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 24.9mg | 50% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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