Mango and Peach Salsa (Sunny Anderson) Recipe

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Mango and Peach Salsa (Sunny Anderson)
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Ingredients:

Directions:

  1. Toss all the peaches, mango, onions, jalapeno, lime juice, oil and cilantro together in a large bowl. Season with salt and pepper and refrigerate at least 1 hour before serving.
  2. Cook's Note: If the fruit is under-ripe, toss with some lime juice and 1 tablespoon sugar. Set aside to macerate for 15 minutes before adding the other ingredients and refrigerating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.12 Kcal (348 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 1.78mg 0%
Potassium 205.57mg 4%
Total Carbs 14.83g 5%
Sugars 12.59g 50%
Dietary Fiber 2.37g 9%
Protein 1.18g 2%
Vitamin C 31.3mg 52%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 68.95 Kcal (289 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 4%
Sodium 1.48mg 0%
Potassium 170.53mg 4%
Total Carbs 12.3g 5%
Sugars 10.44g 50%
Dietary Fiber 1.97g 9%
Protein 0.98g 2%
Vitamin C 25.9mg 52%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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