Mang-Ito Recipe

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Mang-Ito
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Ingredients:

Directions:

  1. Muddle the mint and mango cubes in a mixing glass.
  2. Add vodka and ginger juice, then shake.
  3. Pour into a highball glass, and top with pineapple juice and sweetened ice tea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1309.22 Kcal (5481 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 80.02mg 3%
Potassium 3486.23mg 74%
Total Carbs 291.52g 97%
Sugars 260.99g 1044%
Dietary Fiber 37.1g 148%
Protein 19.05g 38%
Vitamin C 666.6mg 1111%
Iron 1.3mg 7%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 58.65 Kcal (246 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.58mg 3%
Potassium 156.17mg 74%
Total Carbs 13.06g 97%
Sugars 11.69g 1044%
Dietary Fiber 1.66g 148%
Protein 0.85g 38%
Vitamin C 29.9mg 1111%
Iron 0.1mg 7%
Calcium 9.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 30
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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