Mandlen Brot Recipe

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Mandlen Brot
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Ingredients
5
Count
Nutrition
249
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 tsp salt
  • 3/4 tsp baking powder
  • 2 eggs
  • 1 1/2 tbsp canola oil

Directions:

  1. Preheat oven to 375 degrees.
  2. Beat eggs and oil together until light yellow.
  3. Sift flour, baking powder and salt into bowl.
  4. Add egg mixture, mixing with a fork until it is too thick for the fork; then continue to knead by hand until smooth.
  5. Lightly flour work surface. Break off pieces of dough and roll into ropes about pencil thick or just a bit thicker.
  6. Spray a cookie sheet with cooking spray.
  7. Cut ropes into about 1/2 inch size pieces.*
  8. Place on sheet. You can fill the sheet but don't let mandlen touch.
  9. Bake for 15 minutes or until golden brown, shaking the pan every five minutes.
  10. Cool completely before putting away (IF there is any leftovers!). Keep in tightly closed container, in cool dry place.
  11. Do not refrigerate!
  12. * Don't worry about being perfect, these are not pastries. They are for eating, not for showing!
  13. The amount of serving will vary with the thickness and cut size, so the amount I show may not be what you get.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.4 Kcal (1044 kJ)
Calories from fat 71.27 Kcal
% Daily Value*
Total Fat 7.92g 12%
Cholesterol 81.84mg 27%
Sodium 323.71mg 13%
Potassium 175.26mg 4%
Total Carbs 36.29g 12%
Dietary Fiber 1.43g 6%
Protein 7.55g 15%
Iron 1mg 5%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 328.98 Kcal (1377 kJ)
Calories from fat 94.01 Kcal
% Daily Value*
Total Fat 10.45g 12%
Cholesterol 107.95mg 27%
Sodium 426.98mg 13%
Potassium 231.18mg 4%
Total Carbs 47.86g 12%
Dietary Fiber 1.88g 6%
Protein 9.96g 15%
Iron 1.3mg 5%
Calcium 79.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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