Directions:
- Place the slices of chicken or turkey on the slice of bread, preferably by folding them and layering them slightly.
- Put the Mandarin oranges on top of the chicken/turkey- the moisture should make them stay in place.
- Seat the tomatoes in the oranges so they don't roll off.
- Place the slice of cheese so it covers the oranges and tomatoes.
- Toast on meduim-light, or until cheese melts.
- Top with a vinagrette dressing and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.73 Kcal (690 kJ) | ||
| Calories from fat | 42.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 390.77mg | 16% | |
| Potassium | 560.6mg | 12% | |
| Total Carbs | 26.34g | 9% | |
| Sugars | 12.7g | 51% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 45.3mg | 76% | |
| Iron | 1.4mg | 8% | |
| Calcium | 218.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 57.7 Kcal (242 kJ) | ||
| Calories from fat | 14.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Sodium | 136.87mg | 16% | |
| Potassium | 196.36mg | 12% | |
| Total Carbs | 9.23g | 9% | |
| Sugars | 4.45g | 51% | |
| Dietary Fiber | 1.73g | 20% | |
| Protein | 1.93g | 11% | |
| Vitamin C | 15.9mg | 76% | |
| Iron | 0.5mg | 8% | |
| Calcium | 76.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
