Mamaw's Homemade Pumpkin Pies Recipe

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Mamaw's Homemade  Pumpkin  Pies
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Ingredients:

Directions:

  1. Cut pumpkin in half,remove seeds and cover with foil.
  2. Bake for 1 hour at 350 degrees.
  3. After pumpkin has cooled,scoop out of shell and mash pulp.
  4. Mix all ingredients togather until smooth.
  5. Pour into unbaked 9 pie crusts.
  6. Bake for 15 min at 450 degrees and another 45 min at 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1279.83 Kcal (5358 kJ)
Calories from fat 316.68 Kcal
% Daily Value*
Total Fat 35.19g 54%
Cholesterol 337mg 112%
Sodium 1836.72mg 77%
Potassium 1313.37mg 28%
Total Carbs 232.98g 78%
Sugars 154.14g 617%
Dietary Fiber 6.91g 28%
Protein 20.88g 42%
Vitamin C 23.8mg 40%
Iron 6.7mg 37%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 181.51 Kcal (760 kJ)
Calories from fat 44.91 Kcal
% Daily Value*
Total Fat 4.99g 54%
Cholesterol 47.79mg 112%
Sodium 260.49mg 77%
Potassium 186.27mg 28%
Total Carbs 33.04g 78%
Sugars 21.86g 617%
Dietary Fiber 0.98g 28%
Protein 2.96g 42%
Vitamin C 3.4mg 40%
Iron 1mg 37%
Calcium 33.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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