Mama Zuquinis Skillet Chicken Recipe

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Mama Zuquinis Skillet Chicken
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Ingredients
9
Count
Nutrition
425
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil in large, nonstick skillet over medium-high heat. Add chicken; cook, stirring constantly, for 5 minutes or until no longer pink.
  2. Add wine; cook, stirring occasionally, for 4 to 6 minutes or until most of the liquid has cooked off.
  3. Add tomatoes, pesto and lemon juice; cook, stirring occasionally, for 1 to 2 minutes or until tomatoes are tender.
  4. Prepare pasta according to package directions.
  5. Serve pasta topped with chicken mixture; sprinkle with cheese and pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.66 Kcal (1778 kJ)
Calories from fat 208.58 Kcal
% Daily Value*
Total Fat 23.18g 36%
Cholesterol 119.78mg 40%
Sodium 738.9mg 31%
Potassium 738.37mg 16%
Total Carbs 11.83g 4%
Sugars 3.63g 15%
Dietary Fiber 1.42g 6%
Protein 39.79g 80%
Vitamin C 14.1mg 24%
Iron 0.6mg 3%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 132.4 Kcal (554 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 36%
Cholesterol 37.34mg 40%
Sodium 230.37mg 31%
Potassium 230.2mg 16%
Total Carbs 3.69g 4%
Sugars 1.13g 15%
Dietary Fiber 0.44g 6%
Protein 12.41g 80%
Vitamin C 4.4mg 24%
Iron 0.2mg 3%
Calcium 41.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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