Mama Zuquinis Capellini Al Gamberetti Recipe

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Mama Zuquinis Capellini Al Gamberetti
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Ingredients
9
Count
Nutrition
741
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat a 14 inch saute pan over medium-high heat until hot. Add the olive oil, shrimp and garlic and cook, tossing or stirring frequently until the shrimp is just cooked, about 2 minutes.
  2. Add the mushrooms, tomatoes and artichokes and continue to cook until the mushrooms are softened, about 3 minutes. Season to taste with salt and pepper.
  3. Stir in the pasta and parsley, and toss to combine and warm the pasta. Remove from heat and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.78 Kcal (3101 kJ)
Calories from fat 399.13 Kcal
% Daily Value*
Total Fat 44.35g 68%
Cholesterol 65.76mg 22%
Sodium 1328.96mg 55%
Potassium 499.15mg 11%
Total Carbs 71.63g 24%
Sugars 3.84g 15%
Dietary Fiber 8.21g 33%
Protein 17.71g 35%
Vitamin C 11.5mg 19%
Iron 2.8mg 16%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 223.03 Kcal (934 kJ)
Calories from fat 120.17 Kcal
% Daily Value*
Total Fat 13.35g 68%
Cholesterol 19.8mg 22%
Sodium 400.11mg 55%
Potassium 150.28mg 11%
Total Carbs 21.57g 24%
Sugars 1.16g 15%
Dietary Fiber 2.47g 33%
Protein 5.33g 35%
Vitamin C 3.5mg 19%
Iron 0.8mg 16%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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