Directions:
- Combine marshmallows, fruit and coconut; mix lightly.
- Spoon into individual desert dishes.
- Combine sour cream and honey; mix well.
- Spoon over fruit.
- 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.5 Kcal (1945 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 22.64mg | 1% | |
| Potassium | 183.07mg | 4% | |
| Total Carbs | 105.44g | 35% | |
| Sugars | 77.9g | 312% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 321.64 Kcal (1347 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 7% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 3% | |
| Sodium | 15.68mg | 1% | |
| Potassium | 126.76mg | 4% | |
| Total Carbs | 73.01g | 35% | |
| Sugars | 53.94g | 312% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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