Malaysian Baked Papaya With Ginger Recipe

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Malaysian Baked Papaya With Ginger
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Cut the papayas in half lengthwise and scoop out the seeds. Place the halves (cut side up) in a large glass baking dish and set them aside while you prepare the filling/topping.
  3. Cut the stem ginger into thin matchsticks. Combine the ginger with the crushed amaretti and raisins in a medium mixing bowl. Stir in the lime juice, lime zest, and two-thirds of the nuts. Add the sugar and 4 tbs of cream. Mix well.
  4. Divide the filling evenly amongst the papaya halves. Drizzle with the reserved ginger syrup and sprinkle with the reserved chopped nuts. Bake for about 25 minutes, or until papaya is tender. Serve slightly warm with the extra cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.9 Kcal (829 kJ)
Calories from fat 86.28 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 20.55mg 7%
Sodium 19.56mg 1%
Potassium 313.86mg 7%
Total Carbs 28.37g 9%
Sugars 15.73g 63%
Dietary Fiber 3.63g 15%
Protein 2.74g 5%
Vitamin C 53.7mg 90%
Iron 0.7mg 4%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 32.51 Kcal (136 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 15%
Cholesterol 3.38mg 7%
Sodium 3.21mg 1%
Potassium 51.56mg 7%
Total Carbs 4.66g 9%
Sugars 2.58g 63%
Dietary Fiber 0.6g 15%
Protein 0.45g 5%
Vitamin C 8.8mg 90%
Iron 0.1mg 4%
Calcium 6.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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