Directions:
- Malanga Fritters:
- Add the malanga to a food processor and pulse until a pasty-like consistency forms, then transfer to a mixing bowl. Using a mortar, mash the chile, parsley and the salt. Heat the 1/2 cup of vegetable oil in a medium skillet over low heat, add the Spices and Herbs Seasoning and saute for 1 minute. Add to the bowl with the malanga paste. Stir in the black pepper, cover and let stand for 1 hour. The batter can be refrigerated for up to 1 day.
- Coat a heavy pan, with oil over medium-high heat. Once the oil is hot, drop the batter by tablespoons into the hot oil. Do not crowd. Fry the fritters until golden, about 3 to 4 minutes on each side. Remove the fritters to paper towels to drain. Transfer to a serving platter and serve hot.
- Spices and Herbs Seasoning:
- Put the 10 first ingredients in a blender or a food processor and blend until smooth. Add the parsley and stir to combine.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.53 Kcal (1652 kJ) | ||
| Calories from fat | 173.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Sodium | 930.64mg | 39% | |
| Potassium | 103.63mg | 2% | |
| Total Carbs | 56.49g | 19% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 170.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 150.18 Kcal (629 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 30% | |
|---|---|---|---|
| Sodium | 354.26mg | 39% | |
| Potassium | 39.45mg | 2% | |
| Total Carbs | 21.5g | 19% | |
| Sugars | 0.47g | 5% | |
| Dietary Fiber | 2.26g | 24% | |
| Protein | 1.18g | 6% | |
| Vitamin C | 10.6mg | 47% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 24% | |
| Calcium | 65.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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