Directions:
- Combine first 7 ingredients in a pitcher. Serve over ice. Garnish each serving with 1 cinnamon stick, 1 pineapple slice, 1 orange slice, and 1 cherry. Sprinkle with nutmeg, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.53 Kcal (2556 kJ) | ||
| Calories from fat | 236.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.33g | 41% | |
|---|---|---|---|
| Cholesterol | 183.23mg | 61% | |
| Sodium | 4.64mg | 0% | |
| Potassium | 529.76mg | 11% | |
| Total Carbs | 47.12g | 16% | |
| Sugars | 35.96g | 144% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 26.32g | 53% | |
| Vitamin C | 105.1mg | 175% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 257mg | 26% | |
| Amount Per 100 g | |||
| Calories | 157.08 Kcal (658 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 41% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 61% | |
| Sodium | 1.19mg | 0% | |
| Potassium | 136.3mg | 11% | |
| Total Carbs | 12.12g | 16% | |
| Sugars | 9.25g | 144% | |
| Dietary Fiber | 0.97g | 15% | |
| Protein | 6.77g | 53% | |
| Vitamin C | 27mg | 175% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.4mg | 9% | |
| Calcium | 66.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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