Mai Tai Recipe

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Mai Tai
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Ingredients
5
Count
Nutrition
307
Calories
Total time
4
Minutes
Comments Print recipe

Ingredients:

  • 2 oz rum
  • 1 tbsp grenadine
  • 1 tbsp lime juice

Directions:

  1. Pour all ingredients into a cocktail shaker filled with ice.
  2. Shake vigourously and strain into large glass 1/3 full with crushed ice.
  3. Garnish with cherry or a favorite fruit using a drink spear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.16 Kcal (1286 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 24.38mg 1%
Potassium 63.23mg 1%
Total Carbs 27.78g 9%
Sugars 22.07g 88%
Protein 0.16g 0%
Vitamin C 4.6mg 8%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 249.01 Kcal (1043 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 19.76mg 1%
Potassium 51.26mg 1%
Total Carbs 22.52g 9%
Sugars 17.89g 88%
Protein 0.13g 0%
Vitamin C 3.7mg 8%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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