Mahogany Wings Recipe

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Mahogany Wings
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Ingredients:

Directions:

  1. Prepare chicken wings by cutting the wings into three pieces.
  2. Discard wing tips.
  3. Combine marinade ingredients. Marinate chicken 12 to 24 hours.
  4. Remove chicken wings from marinade.
  5. Spread on a baking sheet.
  6. Bake for 1 1/2 hours in a 325 degree F oven, basting occasionally.
  7. Watch chicken carefully.
  8. The sugar in the marinade may scorch near the end of the cooking time.
  9. If necessary, shorten cooking time slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.14 Kcal (3400 kJ)
Calories from fat 433.18 Kcal
% Daily Value*
Total Fat 48.13g 74%
Cholesterol 285.71mg 95%
Sodium 4564.34mg 190%
Potassium 661.25mg 14%
Total Carbs 42.75g 14%
Sugars 34.04g 136%
Dietary Fiber 3.24g 13%
Protein 51.16g 102%
Vitamin C 0.8mg 1%
Iron 6mg 33%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 217.31 Kcal (910 kJ)
Calories from fat 115.91 Kcal
% Daily Value*
Total Fat 12.88g 74%
Cholesterol 76.45mg 95%
Sodium 1221.28mg 190%
Potassium 176.93mg 14%
Total Carbs 11.44g 14%
Sugars 9.11g 136%
Dietary Fiber 0.87g 13%
Protein 13.69g 102%
Vitamin C 0.2mg 1%
Iron 1.6mg 33%
Calcium 24.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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