Directions:
- Bring water to a boil and add carrots, turnip, cabbage and green beans. Cook, incovered, 5 minutes.
- Drain and place in a large bowl.
- While still hot, sprinkle with curry and pepper. Mix well and let cool.
- Add onion, vinegar and oil to veggies and toss.
- Stir in enough Tabasco to give the mixture piquancy.
- Chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.32 Kcal (541 kJ) | ||
| Calories from fat | 77.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Sodium | 42.58mg | 2% | |
| Potassium | 349.52mg | 7% | |
| Total Carbs | 12.74g | 4% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 58.7mg | 98% | |
| Iron | 0.4mg | 2% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 39.91 Kcal (167 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 13% | |
|---|---|---|---|
| Sodium | 13.14mg | 2% | |
| Potassium | 107.87mg | 7% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 1.87g | 24% | |
| Dietary Fiber | 1.77g | 23% | |
| Protein | 0.67g | 4% | |
| Vitamin C | 18.1mg | 98% | |
| Iron | 0.1mg | 2% | |
| Calcium | 27.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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