Macaroni Ratatouille Soup Recipe

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Macaroni Ratatouille Soup
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Ingredients:

Directions:

  1. Cook sausage, onions, garlic and oregano. Spoon off fat.
  2. Put above mixture in large stock pot. Add tomato soup, broth, water, eggplant and pepper. Heat to a boil. Reduce heat cook for 15 minutes, stirring occasionally.
  3. Stir in macaroni, cook 10 minutes or until pasta is soft.
  4. Garnish with Parmesan Cheese and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.04 Kcal (745 kJ)
Calories from fat 56.17 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 22.68mg 8%
Sodium 465.93mg 19%
Potassium 414.38mg 9%
Total Carbs 15.71g 5%
Sugars 4.55g 18%
Dietary Fiber 3.09g 12%
Protein 14.45g 29%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 65.29 Kcal (273 kJ)
Calories from fat 20.6 Kcal
% Daily Value*
Total Fat 2.29g 10%
Cholesterol 8.31mg 8%
Sodium 170.86mg 19%
Potassium 151.95mg 9%
Total Carbs 5.76g 5%
Sugars 1.67g 18%
Dietary Fiber 1.13g 12%
Protein 5.3g 29%
Vitamin C 1.6mg 7%
Iron 0.4mg 6%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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