Macaroni Masala Recipe

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Macaroni Masala
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Ingredients
9
Count
Nutrition
125
Calories
Total time
15
Minutes
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Ingredients:

  • 1 medium tomato
  • 1 large onion
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1 tsp oil
  • 1 small capsicum

Directions:

  1. Cut all the Vegetables lengthwise.
  2. Heat oil & do the seasoning .Add Onions fry till translucent.
  3. Add ginger paste ,potatoes ,salt,tumeric & cover to
  4. Cook for few minutes.
  5. Mix in tomatoes ,cook till juice wilts from tomatoes.
  6. Add coriander ,chilli powder
  7. Mix in macaroni pasta & adjust the seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.45 Kcal (525 kJ)
Calories from fat 15.57 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 10.53mg 0%
Potassium 195.96mg 4%
Total Carbs 23.73g 8%
Sugars 3.24g 13%
Dietary Fiber 1.95g 8%
Protein 4.02g 8%
Vitamin C 7.4mg 12%
Iron 1mg 5%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 130.34 Kcal (546 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 3%
Sodium 10.94mg 0%
Potassium 203.61mg 4%
Total Carbs 24.65g 8%
Sugars 3.37g 13%
Dietary Fiber 2.03g 8%
Protein 4.18g 8%
Vitamin C 7.7mg 12%
Iron 1mg 5%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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