Amount Per 1 Serving
Calories	89.1 Kcal (373 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	2756.19mg	115%
Potassium	209.05mg	4%
Total Carbs	18.93g	6%
Sugars	4.46g	18%
Dietary Fiber	1.03g	4%
Protein	4.53g	9%
Vitamin C	13.2mg	22%
Iron	1.2mg	7%
Calcium	81.7mg	8%

Amount Per 100 g
Calories	117.01 Kcal (490 kJ)
Calories from fat	5.03 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Sodium	3619.7mg	115%
Potassium	274.55mg	4%
Total Carbs	24.86g	6%
Sugars	5.86g	18%
Dietary Fiber	1.35g	4%
Protein	5.95g	9%
Vitamin C	17.3mg	22%
Iron	1.6mg	7%
Calcium	107.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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