Lynn's Plaza III Steak Soup Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
2 tbsp beef base paste (such as mccormick's beef base)
3 tsp browning sauce (such as kitchen bouqet)
1 cup butter
1 cup carrots , chopped bite-sized
1 cup celery , chopped bite sized
2 cup chopped tomatoes
2 cup frozen mixed vegetables
1 tsp lawry's seasoned salt
1 cup onions , chopped bite sized
1 tsp pepper
1 cup red wine, divided
1 lb sirloin steak, cubed
1 quart water

Directions:

Cube sirloin into bite size pieces. Brown steak in a skillet with about 1 tablespoon of olive oil; Drain and set aside.
Place chopped onions, celery and carrots in a small saucepan; add water just to cover. Heat to boiling and boil just unitil vegetables are crisp-tender; drain and set aside.
Melt butter in a dutch oven over medium heat. Stir in flour and blend until smooth. Gradually stir in 1 quart of water plus 1/2 cup of wine. Cook, stirring unitl hot, smooth and thickened. Stir in seasoned salt, pepper, beef base and tomatoes. Cook 1 minute, stirring constantly. Stir in browning sauce, frozen mixed vegetables, cooked vegetables, remaining wine and browned meat. Cover and cook over medium heat 30 minutes stirring occasionnally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.02 Kcal (1796 kJ)
Calories from fat	253.97 Kcal
		% Daily Value*
Total Fat	28.22g	43%
Cholesterol	106.23mg	35%
Sodium	241.61mg	10%
Potassium	607.57mg	13%
Total Carbs	20.92g	7%
Sugars	3.87g	15%
Dietary Fiber	4.25g	17%
Protein	20.4g	41%
Vitamin C	15mg	25%
Vitamin A	0.4mg	15%
Iron	2.4mg	13%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	108.32 Kcal (454 kJ)
Calories from fat	64.12 Kcal
		% Daily Value*
Total Fat	7.12g	43%
Cholesterol	26.82mg	35%
Sodium	61mg	10%
Potassium	153.4mg	13%
Total Carbs	5.28g	7%
Sugars	0.98g	15%
Dietary Fiber	1.07g	17%
Protein	5.15g	41%
Vitamin C	3.8mg	25%
Vitamin A	0.1mg	15%
Iron	0.6mg	13%
Calcium	15.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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