Directions:
- Slice 1 peach; set aside for garnish.
- Dice remaining peach in large bowl. (sprinkle peaches and banana slices with lemon juice to prevent browning).
- Add banana slices, blueberries, honey and ginger; toss lightly to mix and to coat fruit.
- Remove cantaloupe seeds; spoon fruit mix into center.
- Rim with peach slices; top with generous scoop of sherbet and garnish with additional blueberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.63 Kcal (1041 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 45.97mg | 2% | |
| Potassium | 1120.93mg | 24% | |
| Total Carbs | 60.75g | 20% | |
| Sugars | 51.87g | 207% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 114.7mg | 191% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.58 Kcal (233 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 10.28mg | 2% | |
| Potassium | 250.58mg | 24% | |
| Total Carbs | 13.58g | 20% | |
| Sugars | 11.59g | 207% | |
| Dietary Fiber | 1.45g | 26% | |
| Protein | 1.03g | 9% | |
| Vitamin C | 25.6mg | 191% | |
| Calcium | 8.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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