Lubed-Up Hot Wings Recipe

Posted by
Rate It!
Lubed-Up Hot Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  2. Whisk together eggs and milk in a bowl. In a separate bowl, stir together the bread flour and ground cereal. Coat the wings in the egg mixture, then in the cereal mixture.
  3. Fry the wings, 6 at a time, in the oil until golden brown, 12 to 15 minutes. Let wings drain on paper towels.
  4. Preheat oven to 200 degrees F (95 degrees C). Line several baking sheets with parchment paper.
  5. While wings are frying, mix the melted butter, hot sauce, bourbon, honey, Worcestershire sauce, and habanero sauce in a large plastic tub with a lid. Place the wings into the sauce, close the lid, and shake to coat wings with sauce.
  6. Place the wings on the prepared baking sheets and bake in the preheated oven until the sauce is slightly sticky, about 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.9 Kcal (3985 kJ)
Calories from fat 313.53 Kcal
% Daily Value*
Total Fat 34.84g 54%
Cholesterol 85.94mg 29%
Sodium 6737.32mg 281%
Potassium 1043.64mg 22%
Total Carbs 138.41g 46%
Sugars 10.99g 44%
Dietary Fiber 2.71g 11%
Protein 21.11g 42%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 254.5mg 25%
Amount Per 100 g
Calories 344.26 Kcal (1441 kJ)
Calories from fat 113.39 Kcal
% Daily Value*
Total Fat 12.6g 54%
Cholesterol 31.08mg 29%
Sodium 2436.63mg 281%
Potassium 377.44mg 22%
Total Carbs 50.06g 46%
Sugars 3.97g 44%
Dietary Fiber 0.98g 11%
Protein 7.63g 42%
Vitamin C 4.8mg 22%
Iron 1mg 16%
Calcium 92mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top