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Lower Cal Chocolate Mousse Filled Sponge Layer Cake Recipe

Lower Cal Chocolate Mousse Filled Sponge Layer Cake Recipe

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Lower Cal Chocolate Mousse Filled Sponge Layer Cake

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Ingredients:

Serving

1 (200 g) round small sponge cakes ( approx 200g - 12 points)
3 (20 g) packets weight watchers chocolate mousse mix
2 tbsp butterscotch schnapps (or whatever liqueur you prefer, 2)
2 (30 g) chocolate, flake

Directions:

Carefully slice the cake horizontally into three layers.
Make up the Mousse as directed on packets.
Drizzle the Liqueur evenly over two of the layers.
Spread those two layers with chocolate mousse, and sprinkle each with half of a flake bar.
Place one on top of the other so that you have it layered in this order, sponge, liqueur, mousse, flake, sponge, liqueur, mousse, flake.
Place the last layer of cake on top and cover with the remaining mousse and sprinkle with the whole remaaining flake bar.
Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.14 Kcal (47 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.21mg	0%
Sodium	5.23mg	0%
Potassium	1mg	0%
Total Carbs	1.73g	1%
Sugars	1.56g	6%
Dietary Fiber	0.01g	0%
Protein	0.04g	0%
Calcium	0.4mg	0%

Amount Per 100 g
Calories	250.24 Kcal (1048 kJ)
Calories from fat	10.92 Kcal
		% Daily Value*
Total Fat	1.21g	0%
Cholesterol	4.78mg	0%
Sodium	117.47mg	0%
Potassium	22.5mg	0%
Total Carbs	38.87g	1%
Sugars	35.07g	6%
Dietary Fiber	0.11g	0%
Protein	0.8g	0%
Iron	0.3mg	0%
Calcium	9.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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