Low Gl Iced Coffee Frappé Recipe

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Low Gl Iced Coffee Frappé
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Ingredients:

Directions:

  1. Combine the instant coffee, sugar, ice cubes, and water in a cocktail shaker or wide-mouth jar with tight fitting lid. Secure lid and shake vigorously until frothy, about 30 seconds. Pour into a tall glass, add the soy milk and stir to mix. Sprinkle the cinnamon and serve with a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.71 Kcal (254 kJ)
Calories from fat 14.64 Kcal
% Daily Value*
Total Fat 1.63g 3%
Sodium 42.9mg 2%
Potassium 166.45mg 4%
Total Carbs 9.01g 3%
Sugars 5.66g 23%
Dietary Fiber 0.93g 4%
Protein 2.66g 5%
Iron 0.9mg 5%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 42.1 Kcal (176 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 3%
Sodium 29.75mg 2%
Potassium 115.44mg 4%
Total Carbs 6.25g 3%
Sugars 3.93g 23%
Dietary Fiber 0.65g 4%
Protein 1.84g 5%
Iron 0.6mg 5%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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