Directions:
- Mix all ingredients together until smooth, adding additional sugar (if needed) to make it spreadable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.93 Kcal (896 kJ) | ||
| Calories from fat | 1.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 3.79mg | 0% | |
| Potassium | 28.55mg | 1% | |
| Total Carbs | 54.65g | 18% | |
| Sugars | 53.02g | 212% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 324.4 Kcal (1358 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 5.74mg | 0% | |
| Potassium | 43.29mg | 1% | |
| Total Carbs | 82.87g | 18% | |
| Sugars | 80.4g | 212% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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