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Low-Fat Marbled Chocolate Brownies Recipe

Low-Fat Marbled Chocolate Brownies Recipe

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Ingredients:

Serving

1 1/3 cups flour
1/3 cup baking cocoa
1/4 tsp baking soda
1/4 tsp salt
1 1/4 cups sugar
1 cup semi-sweet chocolate chips
1/2 cup unsweetened applesauce
2 tbsp margarine
3 egg whites
1 tsp vanilla
4 oz light cream cheese, softened
1 tbsp sugar
1 tbsp nonfat milk

Directions:

Combine flour, cocoa, baking soda and salt in a small bowl.
Heat 1 1/4 cups sugar, chips, applesauce and margarine in a large heavy saucepan over low heat, stirring constantly just until chips are melted.
Remove from heat and cool slightly; stir in egg whites.
Add flour mixture and vanilla; stir well.
Spread into a greased 13 x 9 inch pan.
Stir together cream cheese, 1 tablespoon sugar and milk in a small bowl.
Drop by rounded teaspoons over batter; swirl over surface of batter with the back of spoon.
Bake at 325° for 22 to 28 minutes or until just set.
Cool completely in pan on wire rack and cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.82 Kcal (2109 kJ)
Calories from fat	196.81 Kcal
		% Daily Value*
Total Fat	21.87g	34%
Cholesterol	15.63mg	5%
Sodium	734.29mg	31%
Potassium	104.61mg	2%
Total Carbs	72.28g	24%
Sugars	37.12g	148%
Dietary Fiber	8.39g	34%
Protein	7.28g	15%
Vitamin C	3.2mg	5%
Iron	3.4mg	19%
Calcium	91.7mg	9%

Amount Per 100 g
Calories	343.8 Kcal (1439 kJ)
Calories from fat	134.3 Kcal
		% Daily Value*
Total Fat	14.92g	34%
Cholesterol	10.67mg	5%
Sodium	501.08mg	31%
Potassium	71.38mg	2%
Total Carbs	49.33g	24%
Sugars	25.33g	148%
Dietary Fiber	5.73g	34%
Protein	4.97g	15%
Vitamin C	2.2mg	5%
Iron	2.3mg	19%
Calcium	62.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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