Low Fat Graham Crust Recipe

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Low Fat Graham Crust
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine graham with melted butter and sugar and mix well.
  3. Mix in egg white and mix well.
  4. Press crumbs into a 9-inch pie plate.
  5. Bake for 4-8 minutes, just until the crust is beginning to bake. Do not allow to burn.
  6. Remove and cool- now it's ready for your wonderful pie!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.64 Kcal (656 kJ)
Calories from fat 52.5 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 7.63mg 3%
Sodium 160.33mg 7%
Potassium 7.62mg 0%
Total Carbs 23.85g 8%
Sugars 8.66g 35%
Dietary Fiber 1.11g 4%
Protein 2.34g 5%
Iron 0.7mg 4%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 335.81 Kcal (1406 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 9%
Cholesterol 16.36mg 3%
Sodium 343.73mg 7%
Potassium 16.33mg 0%
Total Carbs 51.14g 8%
Sugars 18.56g 35%
Dietary Fiber 2.38g 4%
Protein 5.01g 5%
Vitamin A 0.1mg 1%
Iron 1.6mg 4%
Calcium 7.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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