Low-Fat Crepes Recipe

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Low-Fat Crepes
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Ingredients:

Directions:

  1. Combine all ingredients mix until smooth. Use a non-stick pan (no oil needed) heat over medium-high heat.
  2. Spoon 3 Tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly and thinly.
  3. Cook until edges begin to brown. Turn crepe over and cook until lightly browned.
  4. Remove crepe to plate to cool. Repeat process with remaining batter.
  5. Spray with spray butter, lightly dust with powdered sugar and cinnamon - and ROLL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.23 Kcal (4385 kJ)
Calories from fat 358.04 Kcal
% Daily Value*
Total Fat 39.78g 61%
Cholesterol 2.45mg 1%
Sodium 976.65mg 41%
Potassium 2162.68mg 46%
Total Carbs 154.64g 52%
Sugars 78.5g 314%
Dietary Fiber 3.47g 14%
Protein 19.95g 40%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 254.5mg 25%
Amount Per 100 g
Calories 280.36 Kcal (1174 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 61%
Cholesterol 0.66mg 1%
Sodium 261.47mg 41%
Potassium 578.99mg 46%
Total Carbs 41.4g 52%
Sugars 21.02g 314%
Dietary Fiber 0.93g 14%
Protein 5.34g 40%
Vitamin C 0.1mg 0%
Iron 0.2mg 4%
Calcium 68.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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