Low Fat Boston Cream Pie Recipe

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Low Fat Boston Cream Pie
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Ingredients
22
Count
Nutrition
376
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Beat margarine at high speed with an electric mixer until creamy; gradually add 1/2 cup sugar, beating well (about 5 minutes).
  2. Combine flour, baking powder, and salt.
  3. Add to margarine mixture alternately with milk, beginning and ending with flour mixture.
  4. Stir in vanilla.
  5. Beat egg whites at high speed until foamy.
  6. Gradually add remaining 3T sugar, beating until stiff peaks form.
  7. Stir one-third of egg white mixture into batter; fold remaining egg white mixture into batter.
  8. Pour into an 8-inch round cake pan coated with cooking spray.
  9. Bake at 350F for 35 minutes or until a wooden pick inserted in center comes out clean.
  10. Cool in pan on wire rack 5 minutes; remove from pan, and cool completely on wire rack.
  11. Split cake in half horizontally; place bottom layer, cut side up, on a serving plate.
  12. Spread with Vanilla Cream Filling; top with remaining cake layer, cut side down.
  13. Spread Chocolate Glaze over top of cake.
  14. Chill 3 hours.
  15. VANILLA CREAM FILLING: Combine first 5 ingredients in a saucepan, stirring with a wire whisk until blended.
  16. Bring to a boil over medium heat, and cook 1 minute, stirring constantly.
  17. Stir in vanilla.
  18. Cover pan and chill until set.
  19. Makes 1 1/2 cups.
  20. CHOCOLATE GLAZE: Combine sugar, cocoa, and cornstarch in a small saucepan.
  21. Gradually add milk, stirring until well blended.
  22. Bring to a boil over medium heat, and cook 1 minute, stirring constantly.
  23. Stir in vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.31 Kcal (1576 kJ)
Calories from fat 80.87 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 32.85mg 11%
Sodium 247.11mg 10%
Potassium 376.68mg 8%
Total Carbs 64.55g 22%
Sugars 33.54g 134%
Dietary Fiber 0.88g 4%
Protein 8.07g 16%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 259.1mg 26%
Amount Per 100 g
Calories 196.03 Kcal (821 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 14%
Cholesterol 17.11mg 11%
Sodium 128.72mg 10%
Potassium 196.22mg 8%
Total Carbs 33.63g 22%
Sugars 17.47g 134%
Dietary Fiber 0.46g 4%
Protein 4.2g 16%
Vitamin C 0.5mg 2%
Iron 1.4mg 15%
Calcium 135mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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